Celebrities That Swear by Cryotherapy

It’s no secret that some of the top athletes in the world use Cryotherapy to heal after injury, recover from a game or to stay fit during training. Over the last few years, groups of athletes such as the LA Lakers, Pheonix Suns, New York Knicks and the Dallas Mavericks have incorporates Whole Body and Spot Cryotherapy into their training and recovery regimes. Whole Body Cryotherapy uses nitrogen vapour to lower the skin’s surface temperature below freezing, in turn, triggering your body’s immune response, resulting in a whole host of amazing benefits. Consistent Cryotherapy sessions reduce swelling, inflammation and pain, and give you a great boost of energy. However, it’s not just Athletes that are reaping the benefits of Cryotherapy. Many celebrities have started taking advantage of some of the other benefits of this freezing new therapy.

Why do Celebrities love Cryotherapy so much?

Cryofacials have become the new red carpet trend, with celebrities such as Demi Moore, Mandy Moore, Lindsay Lohan, Alicia Keys, Demi Lovato, Jessica Alba and Jennifer Aniston having a quick session before the big event. After just one Cryotherapy session, fine lines and wrinkles will be reduced and your skin will have a beautiful youthful glow, we always wondered how Jennifer stays looking so young!

Another health benefit of cryotherapy is a boosted metabolism, which when used with a healthy diet and lifestyle, can result in weight-loss and a smooth, toned figure. Celebrities like Hugh Jackman, Justin Bieber, Daniel Craig, Shaquille O’Neal, Tony Robbins and Kevin Heart have been using Cryotherapy as part of their fitness regime to get in shape for movies, photo shoots, music videos and even just to maintain a healthy lifestyle.

Whole Body Cryotherapy also leaves you feeling simply great. When your skin’s surface temperature drops below freezing, your heart begins to pump more blood around your body, so your cells are getting an energising boost of oxygen. During this immune response, happy little endorphins are also released, flooding your body with their feel-good factor. People who use Cryotherapy regularly have stated that they have more energy throughout the day, and simply feel healthier all-round. This could be the reason why some unassuming celebrities like Dr, Oz, Bobbi Brown and Yoko Ono also frequently use Whole Body Cryotherapy.

If you want the celebrity treatment and feel like you could use some of the amazing benefits of Cryotherapy, then book your first session HERE, or get in touch with us HERE

Who Uses Cryotherapy?

Cryotherapy is quickly becoming one of the most popular forms of pain and relaxation treatments throughout the celebrity world.

The innovative and somewhat unusual method of using sub-zero temperatures to treat a whole host of physical ailments is now being used all over the world and is giving some outstanding results.

Cryotherapy was originally developed to help star athletes with inflammation, muscle tiredness and even whole body recovery after a long game or sporting event.

World-class NBA athletes such as Kobe Bryant and LeBron James swear by this all-over Cryotherapy method. They regularly use it to elevate inflammation and pain. The undefeated boxing champion Floyd Mayweather Jr. uses Cryotherapy before and after every fight, to assist with faster recovery time and to lower his pain levels.

Cryotherapy can also be used as a localised treatment to treat isolated injuries. This method is commonly used in the lower back, shoulder, ankle or knee. The team of professional dancers on ‘Dancing With The Stars’ and NBA teams like the Phoenix Suns often use this spot therapy version of Cryotherapy to heal more specific injuries.

Recently, celebrities such as Christina Aguilera and renowned speaker Tony Robbins have taken a shine to a few other benefits of Cryotherapy. Tony is said to use this freezing treatment to reduce stress, improve his sleep patterns and to help his body function optimally throughout the day.

Christina Aguilera takes advantage of the amazing full body healing and anti-ageing properties that come with exposure to extreme cold. This popular singer even uses Cryotherapy to facilitate in her workout regimes to help her lose weight and keep her body in fantastic shape.

Can I use Cryotherapy?

Don’t worry, you don’t need to be an A-list celebrity, star athlete or world famous singer to reap the benefits of Cryotherapy.

Anyone looking to improve their nervous system, elevate inflammation or muscle pain, decrease recovery time from an injury, or to increase their central nervous system response to help maintain a healthier body can use Cryotherapy.

It has even been said that the two-minute treatments can help people recover from extreme jet lag, improve sleep disorders and treat abnormal skin disorders, so this fascinating treatment really is for everybody.

If you feel like Cryotherapy could help you, but you’re not quite sure where to start, then send us a message HERE and we will get right back to you with all the information you need.

On the other hand, if you’re ready to jump right in, you can book your first Cryotherapy session with us by following THIS link.